![]() ![]() Found that when the effects of alcohol were wearing off, you had withdrawal symptoms such as trouble sleeping, shakiness, restlessness, nausea, sweating, a racing heart, sensing things that were not there, or seizures?.Had to drink much more than you once did to get the effect you want, or found that your usual number of drinks had much less effect than before?.Continued to drink even after a memory blackout, and even though it was making you feel depressed or anxious or adding to another health problem?.More than once gotten into situations while or after drinking that increased your chances of getting hurt?.Given up or cut back on activities that were important or interesting to you, or gave you pleasure, in order to drink?.Continued to drink even though it was causing trouble with your family or friends?.Found that drinking, or being sick from drinking, often interfered with taking care of your home or family, cause job-related troubles, or problems with school?.Wanted a drink so badly you couldn’t think of anything else?.Spent a lot of time drinking, or being sick and getting over the after-effects of drinking?.More than once wanted to cut down or stop drinking, or tried to, but couldn’t?. ![]() Had times when you ended up drinking more, or longer, than you intended?.The DSM-V identifies the presence of an AUD by posing the following eleven questions to a patient: In the past year, have you… The fifth edition of the American Psychological Association’s authoritative publication, the Diagnostic and Statistical Manual (DSM-V), is the gold-standard reference handbook used by mental health professionals to diagnose and classify mental health and substance abuse disorders. It defines and discusses the different types of alcohol use, the risk factors for developing an AUD, the health complications caused by excessive drinking, and the dangers of attempting to detox from alcohol without professional guidance and monitoring. This article addresses questions which necessarily follow the yes answers. Second, if you do have an AUD, a yes answer to these questions can be the impetus you need to get sober and live a life without the pain and suffering associated with substance abuse. You’ll get a first-hand reminder of how much social activity in our culture revolves around alcohol and alcohol-related activities. First, if you don’t have an alcohol problem – called an Alcohol Use Disorder (AUD) by mental health and substance abuse experts – and your alcohol consumption is low-to-moderate with a minor risk of developing an AUD, then a period without alcohol will do absolutely no harm. Yes is the universally appropriate answer to these questions for two common-sense reasons. ![]() Nor is it a suggestion to stop drinking cold turkey right now without consulting a medical professional or addiction specialist that’s dangerous and can have serious repercussions. That’s not direct medical advice only your doctor can give you that. If you’ve ever asked yourself either of these two questions: “Should I lay off alcohol for a while?” or “Should I quit drinking?” The answer is yes. Fortunately, there’s a rule of thumb to follow if you think you need to take a break from alcohol or stop drinking altogether. The question of whether to quit drinking alcohol or not is a serious one.
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